Author name: Deborah Tayloe

Deborah Tayloe is a freelance writer specializing in health and sciences. Deborah earned a B.S.Ed. in Secondary Education/English, accompanied by a Spanish minor. Her writing expertise allows her to craft engaging, impactful articles to help people be well. In addition, she holds a fully accredited Certificate of Natural Medicine and is a certified Herbalist. Through her understanding of complementary medicine, Deborah helps medical professionals give people the information they need to embrace natural approaches to wellness. When she's not working, Deborah trains for 5K races and advocates for animal rights.

Improve Your Health

Improve Your Health: Drop These Bad Habits

During (and even following) a pandemic, it’s noble for individuals to adopt a new healthy eating regimen. However, it is also important to understand unhealthy habits which keep many individuals in a rut. Look over some of our advice here to improve your health now and begin to develop better-eating habits. Tips and Tricks to …

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Self medicating young woman about to take a pill

Self Medicating: The Early Signs of Addiction

Prescribed Medication and Prescription Drug Misuse In June of 2016, the Centers for Disease Control and Prevention released data that was collected about the rates of prescription medications across the nation. Throughout personal physician visits, emergency room, and outpatient visits, over 2.5 billion individual medications were prescribed in the year alone. America has largely become …

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Narcan - Over the Counter Drug

Narcan: Which States Sell it Over the Counter?

The Need for Over-the-Counter Narcan According to the National Institute on Drug Abuse, over 106,000 people died from opioid overdoses in the US in 2021. These fatal overdoses involved both illicit and prescription opioid drugs, a testament to the severe threat these substances pose throughout the nation. As an attempt to combat this ever-increasing opioid …

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Opiates Addiction

Opiate Withdrawal: Symptoms, Signs, and Treatment

What are Opiates? Opiates refer to both natural and synthetic drugs that are usually prescribed to treat chronic or severe pain. These include morphine, oxycodone, codeine, hydrocodone, and other opioids. Opiates are derived from the seeds of the opium poppy plant, and opiate withdrawal occurs following dependence. These forms of narcotics are especially effective when …

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Drug Addict Friend

Do You Have a Friend or Loved One Who Is Drug Addict? Here’s How to Help…

You may know someone who you think is addicted to drugs; however, it is important that you carefully handle this delicate situation. It is not unusual to fear approaching your loved one who you think might be a drug addict. You have no idea how this individual will react. The important matter, however, is discovering …

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Drug Triggers - Photo from behind a band playing on a stage looking out at the audience. This type of event could be considered a drug trigger.

Drug Triggers: What They Are and How to Avoid Them

“But there was always the curious mental phenomenon that parallel with our sound reasoning there inevitably ran some insanely trivial excuse for taking the first drink. Our sound reasoning failed to hold us in check. The insane idea won out. Next day we would ask ourselves, in all earnestness and sincerity, how it could have …

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Party Drugs and the Brain

Party Drugs and the Brain: What’s the Damage?

Most of us are familiar with the ever-popular party drugs. They vary for some of us, but for most, they consist of Cocaine, Molly, Ecstasy, Alcohol, and research chemicals (at least these days). Ever since the rise of ecstasy in the 90’s, we have been told the damages that these drugs have on our bodies and …

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Addicted to Psychedelics

Is It Possible to Become Addicted to Psychedelics

Can You Get Hooked on Hallucinogens? When we talk about mind-altering substances, we’re usually referring to substances in one of two categories: depressants or stimulants. Depressants are substances that depress the central nervous system, including alcohol, benzodiazepines, prescription painkillers, heroin, and numerous other substances. While these addictions are relatively common, the burning question is: can …

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A woman does a Sun salutation after having found holistic drug rehab success

How Does Holistic Drug Treatment Work?

A Whole Body Solution for Addiction Those who are struggling with drug and alcohol addiction will more than likely seek substance abuse treatment through traditional means such as those found in 12-step based treatment centers. These facilities provide addicts the combination of therapy, life skills training, relapse prevention and aftercare programming that will give them …

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Can You Get Addicted to Negative Thinking

Can You Get Addicted to Negative Thinking?

Being Addicted to Negative Thinking: A Cautionary Tale One of the hardest parts of being addicted and recovering is retraining our brains. If you are actively working on a solid recovery program, you will come to find the obsession to drink or drug gets removed pretty quickly. Now all we have left to deal with …

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