The Rise and Success of 12 Step Programs for Sobriety Nobody ever intends to become addicted to alcohol or drugs. Despite knowing the risks involved in alcohol and drug, a growing number of people are turning to substance abuse while assuming that they’ll be able to control their consumption. In effect, they tell themselves that …
The Links Between Alcoholism and Depression It is statistically proven that depression rates are higher among people who suffer from alcoholism and addiction. So much so, in fact, that there are entire treatment centers and rehabilitation facilities that are geared specifically toward people who suffer from a dual diagnosis, specifically depression, and alcoholism. One of …
Reasons to Consider Out-of-State Treatment Options When it comes to treatments such as rehab, you have basically two options: in-state and out-of-state rehabs. While in-state may seem to be an easier option, there are several benefits you may want to consider when choosing an out-of-state treatment. Here are some of the benefits of rehab away …
5 Benefits Of Rehab Away From Home | Proven Methods Read More »
Defining the Right Forms of Selfish Behavior in Recovery There seems to be a common misconception about addiction that when one stops drinking and using, one will out of nowhere become the perfect person. I think as alcoholics and addicts, we have an inner need for perfection, thus, this thought process. I mean, we are …
Hello, I’m an alcoholic and I had a huge problem with God and the so called higher power when I first got sober. Sound familiar? Cool, you’re like me battling alcoholism. Doesn’t sound familiar? Even better, here you go! You might know the feeling. Walking into a meeting, seeing God on the walls, hearing people …
Alcoholism – What’s the Deal with a Higher Power? Read More »
Honesty, Open-Mindedness, and Willingness in Sobriety If there’s one thing that I know for certain, it is that when I finally became willing to turn myself over to the program and sobriety, my entire life changed. When the people in the rooms say that all we need is honesty, open-mindedness, and willingness in sobriety, they …
Willingness in Sobriety: The Most Important Step to Recovery Read More »
For those who are beginning their journey of recovery, that path is filled with uncertainty, doubt and even hesitance. Of all the obstacles that can be faced in recovery, the concept of spirituality is the one that can trip people up the most. Whether it is in drug treatment or around the tables of 12-step meetings, the …
What Is Meditation? Meditation is described as a state of thoughtless awareness. It is sometimes thought of as a time when you can sit and think about things quietly, but the fact is that meditation is about clearing your mind and being aware of your body, breathing, and surroundings. With meditation in recovery from addiction, …
No matter how old we get or what we do in our lives, we look to our parents for encouragement, support and love. We can always count on our parents to love us unconditionally and provide the guidance we need to keep our compass set in the right direction. Our parents are our rock and shelter …
Tips for Self-Motivation and a Healthy Lifestyle Many of us like to think we live healthy lifestyles, but the vast majority of us aren’t actually making the effort that it takes to ensure our health needs are met. All it takes is a moment of comparing oneself today to the ideal state in which we’d …
10 Ways to Motivate Yourself Into a Healthy Lifestyle Read More »
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