Former UFC Champion Now on the Road to Recovery Recently, light heavyweight UFC champion, Jon Jones, announced that he’s ending…
Insomnia and Substance Use DisordersTable of ContentsInsomnia and Substance Use DisordersInsomnia and WithdrawalCreate a Steady PatternPre-Sleep RelaxationDiet and Caffeine Intake…
I hate to be the bearer of bad news, but for all those kiddies and early 20 somethings out there…
Common Mishaps in RecoveryTable of ContentsCommon Mishaps in RecoveryNot Asking for HelpSobriety Sabotage Surrounding Yourself with TemptationNot Coping with FailureNot…
So many people feel trapped in unhealthy marriages, and there are a lot of reasons why this can happen. It…
Why do Withdrawals Linger for Some People?Table of ContentsWhy do Withdrawals Linger for Some People?Post Acute Withdrawal Syndrome, or PAWSPost…
