In a world where almost every celebration and social gathering involves an alcohol component, beer addiction can be tough to cope with. It can be difficult to realize if you even have a problem.
The taste of beer may just be a familiar comfort. It may become a ritual every day after work—sitting down to have a beer at the end of a long day. But binge drinking is on the rise in the United States, and more and more people may be overdoing it.
When thinking about your beer drinking habits, it’s important to know the answers to some of these questions.
Is Drinking Beer Everyday Bad For You?
Answering the question of whether drinking beer everyday is bad for you can be complicated, since alcohol in moderation is actually shown to have positive health benefits for some people. But for other people, any amount of alcohol consumption can be risky.
While the answer can vary for individuals depending on genetics, body size, and gender, moderate use is generally defined as one to two drinks a day a few times a week. Specifically, that’s one for women and two for men.
The short answer to this question is that while it’s not best to drink beer every day, drinking 1 to 2 beers a day will not be significantly damaging to your health. It can even have some benefits.
How Many Beers A Day Makes You An Alcoholic?
Drinking more than that might be a sign of dependency, which can lead down a road to a variety of health and addiction issues. For every case of substance use, one common rule applies: if it’s causing problems in your life and you are still using, then you are dealing with an addiction.
There is not an exact number of beers per day for everyone that can determine whether someone is an alcoholic. But if you’re binge drinking every day or multiple times per week, you may be struggling alcoholism.
Ways Beer Alcoholism Can Manifest
Alcoholism can take different forms. Some people may go all week without a beer and only drink on the weekends, yet still battle alcohol addiction in the form of binge drinking every day.
Once they get a taste of beer, they can’t stop. They may realize that the legal penalties for drinking and driving are heavy and that the direct consequences can be dire but still do it. They may have already had a DUI or DWI, but their behavior remains unchanged. In other cases, they may refrain from driving but become so intoxicated that they are completely dependent on others around them.
The effects of beer can include unpleasant behavioral changes while drinking, especially while bingeing. A person may be more likely to say something they wouldn’t have while sober or make poor relationship decisions. Other times, they may lose their temper and start physical fights with strangers, or physically and verbally abuse the people they love.
When the drinker sobers up, they may not even remember the reason for the fight or the hateful things they said. This is termed “blacking out”, and is commonplace with alcoholism. Unfortunately, the bruises, legal consequences, and damaged relationships often remain.
When a person needs to drink everyday to avoid anxiety and symptoms of withdrawal, this is another indication of alcoholism. The person may never or only occasionally drink to the point of acting completely intoxicated, however, the drinking still causes negative effects on their lives.
These people are often still intoxicated enough for their driving to be impaired and run the risk of a DUI. They may also spend money on beer in place of paying bills or buying necessities for themselves or their families. And while they may not be abusive to their families per se, their unrelenting, slightly drunken behavior can become a source of embarrassment. Eventually, their need for alcohol may become so persistent that they can’t go a full workday without drinking. This compounds the problem, often leading to job loss and increased financial distress.
Beer Alcoholism Facts
There are many misconceptions about beer alcoholism. These beer alcoholism facts should clear up some the issues surrounding beer consumption.
- People who only drink beer can be alcoholics.
- According to a 2012 study 7.2 percent of Americans have an alcohol disorder.
- Prolonged beer abuse is linked to several health problems and diseases, including cancer, heart disease, and neurological impairments.
- Beer contains a high level of calories. One beer can be over 400 calories. Excessive beer consumption can lead to obesity.
- Excessive beer consumptions can damage mental health, and lead to disorders like depression.
These facts focus mainly on the destructive elements of beer alcoholism, which we will expand on below.
Destructive Effects of Beer Alcoholism
The most commonly known example of alcohol’s negative effects is damage to the liver. With continued long-term use, this often leads to cirrhosis. Large amounts of alcohol can also lead to several different kinds of cancers in the digestive system, studies show, including the esophagus, stomach, and colon, but may also be linked to others. S
ome of this increased risk may be due to the tendency for alcohol to block nutrient absorption. This same mechanism may also contribute to alcohol-related dementia later in life.
Since the substance interferes with brain development, consumption isn’t safe for children, teenagers, or even young adults, as the brain continues to develop into the early twenties. Alcohol can also interfere with fetal development. Research on mouse models suggests that it can alter DNA expression in the gestating embryo.
Heavy drinking can also affect the heart, raising blood pressure in people who are already prone to high blood pressure. This can in turn cause damage to the heart. These risks are all in addition to the obvious ones, such as car accidents, falls, and other mishaps due to impaired judgment and motor skills.
What To Do If You’re Worried About Beer Addiction
Addiction to beer specifically can be one of the most difficult addictions to overcome because of its prevalence in our society. Many people are able to enjoy the momentary anti-anxiety effects of beer without ever becoming dependent on it, but for those with a tendency toward addiction, the results can be dire. Unfortunately, the loss of jobs, relationships, marriages, health, money, freedom, and even lives at the hands of alcohol is quite common.
Confronting addiction on one’s own is often a daunting and time-consuming endeavor. It is commonly characterized by struggle and relapses, and ends up taking longer than expected. Thankfully, help is available. A certified alcohol rehab center offers the advantage of professional supervision 24/7, while also uniting those struggling with similar addictions for group support.