While beginning the journey toward being addiction-free is certainly exciting, that doesn’t mean the process will be without its challenges. Breaking just about any addiction is going to come with some amount of withdrawal. A drug as powerful as Adderall is certainly no exception. Symptoms of Adderall withdrawal differ greatly between users, but this guide will provide a helpful summary of the most common examples.

4 Common Symptoms of Adderall Withdrawal 

If someone has overdosed on Adderall to the point that they’ve experienced a serious problem like a stroke or seizure, their journey back to normal health is going to involve some unique hurdles.

For most people, though, Adderall withdrawal symptoms will involve some combination of these issues. 

1. Trouble Getting to and/or Staying Asleep

Many people are prescribed Adderall because of narcolepsy. The mixture of methamphetamine and dextromethamphetamine helps them stay awake during the day when their disease tries to force them into sleep.

Adderall Withdrawal - Close up photo of a woman's face and hands as she lays on her side in bed looking at an out of focus old school alarm clock with bells on top.

Unfortunately, this is one of the most common symptoms of Adderall withdrawal. 

The same combination of drugs in Adderall that keeps narcoleptics up can have a long-term effect on anyone who abuses the medication. They will most likely find it difficult to fall asleep or will have trouble staying that way. Anyone who goes two days without sleep should contact a doctor right away.

Some people actually experience the exact opposite of this problem, though. After quitting Adderall, they suddenly fall into deep sleeps that can last for much longer than they normally would.

2. Changes to Normal Mental Processing 

Adderall is a stimulant of the central nervous system, which means it affects the way the user’s brain works. Specifically, it introduces much larger amounts of dopamine into it. This is often why people abuse this drug. They love the feeling of euphoria that it provides. 

This is also why breaking an addiction to Adderall can cause major changes to a person’s personality. Typical examples of these issues include things like:

  • Agitation
  • Anxiety
  • Depression
  • Irritability
  • Mental fog
  • Panic attacks
  • Phobic thoughts
  • Stress

Some people may even develop suicidal thoughts, which is something that needs to be treated seriously by talking with a mental health professional right away. 

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3. Adderall Withdrawal Fatigue

Not to be confused with the sleep problems covered earlier, Adderall withdrawal fatigue is a common symptom that can last for weeks or even months.  This is often referred to as the “Adderall crash.”

While a lack of quality sleep – or getting far too much – certainly won’t help, this problem is rooted in the lack of dopamine the brain is receiving. Without the increased amount it became dependent on, the brain now has to relearn how to properly function again. 

4. A Lack of Focus 

Along the same lines, the brain usually struggles to focus during Adderall withdrawal. Fatigue can certainly play a role in this, but it’s also because of those low dopamine levels again. Someone who begins taking Adderall because of naturally low levels will now have to slowly reacclimatize to them.

During this time, many people report feeling “stupid” or “slow.” While it may certainly feel like this, it’s important to remember that the challenge is a temporary one and not a permanent feature of their brain.

5. An Increased Appetite

Adderall speeds up the metabolism, which is why some people use it to lose weight. Although a certain amount of weight loss is to be expected when first taking the medication, it can be extremely dangerous to abuse Adderall for the sake of a smaller waistline. 

In any case, quitting Adderall means that the body’s normal metabolism will return and, often, the person’s normal BMI, too. The increased appetite can actually be a very alarming change at first.

How Long Do Adderall Withdrawal Symptoms Last?

Breaking an Adderall addiction is tough, so it’s only natural for people to wonder how long the associated symptoms will last. Unfortunately, there’s no one answer. The nature of Adderall withdrawal and how long it will last depends on how much a person took and how regularly they took it.

Generally speaking, though, Adderall withdrawal usually begins around the time the drug’s effects start wearing off. They can then continue for months after the final dose.

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How to Ease Adderall Withdrawal

The good news is that the following Adderall withdrawal tips can help ease the entire process. While it may not be possible to avoid something like an Adderall crash, the advice below has helped people break their addictions with minimal discomfort. 

1. Take Adderall Withdrawal Supplements

Adjusting to life without Adderall will be much easier by supplementing with the following:

  • 5-HTP is the precursor for serotonin, which can help counter the drop of dopamine people experience during Adderall withdrawal. 
  • L-Theanine can help ease anxiety, relieve insomnia, and promote calmness. 
  • Magnesium blocks glutamate receptors in the brain, which will decrease neuronal hyper-excitability. 
  • Vitamin B12 can improve cognition during the brain fog that occurs because of Adderall withdrawal. 
  • Vitamin D may help protect the brain against amphetamine neurotoxicity.

One of the most common Adderall withdrawal remedies is to take plenty of vitamin C with cranberry juice. The latter will acidify the user’s urine and help cleanse their bodies of the drug. At the same time, vitamin C serves as an antioxidant that can cross the blood-brain barrier and, therefore, defend the brain against oxidative stress.

2. Drink Lots of Water

Dehydration may set in during Adderall withdrawal, making it important to drink lots of water. If nothing else, more liquids make it easier to flush the system.

3. Engaging in Healthy Activities

Sticking to a healthy diet that’s low in carbohydrates may help reduce some of the lethargy that occurs when breaking an Adderall addiction. Though it may be very difficult to do at first, regular exercise can also go a long way toward helping both the body and the mind during this time.

Seeking Professional Help to Overcome Adderall Withdrawal

Adderall withdrawal can be a huge challenge, even for those who were only taking the medication for a short period of time. Anyone in need of professional guidance during this time should contact Find Addiction Rehabs today for help finding a qualified specialist. 

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