Adderall addiction can be overcome. Fortunately, countless people have gone through Adderall addiction treatment and emerged on the other side with their lives intact.
How to Treat Adderall Addiction
No matter how long someone has been dealing with an Adderall addiction, the first thing they should do when trying to quit is seek out a professional who has experience with this challenge. For many people, quitting “cold turkey” will be nearly impossible or even dangerous. Quitting Adderall the right way often involves a weaning process, something with which a professional can assist.
Learning how to overcome an Adderall addiction is still a good step in the right direction, though.
1. Quitting Adderall
While this is obviously the first step, the long-term effects of Adderall abuse can make it especially difficult.
The side effects of Adderall withdrawal are many, but common symptoms include:
- Lack of focus
- Weight gain
The “Adderall crash” that generally occurs after a person quits the drug can involve any combination of these symptoms and many others. It can also last for weeks or even months.
This is why it’s so important to seek professional Adderall addiction treatment services. In some cases, the depression caused by quitting Adderall can lead to suicidal thoughts, a serious risk that requires professional attention.
2. Prioritizing Relaxation
If possible, most people should try to take time off work after they quit Adderall. The drug is a very powerful psychostimulant, which means that one of its withdrawal symptoms is “brain fog.” Former addicts report that this initial phase is characterized by a lack of enthusiasm and overall productivity.
This can make normal job-related tasks far more challenging than usual, certainly more so than they were when Adderall was around to “help.” The ensuing frustration may make it much more difficult to overcome the addiction.
Those who can’t take time off should do their best to make relaxation a priority. This could include:
- Taking your time with daily activities and foregoing any unnecessary chores
- Getting to bed early (even if sleep doesn’t come easy)
- Scheduling time for enjoyable activities and keeping to that agenda
Adderall addiction treatment is always going to be stressful, so it’s important to relax as much as possible during this time.
3. Avoid Triggers
Another reason to consider taking time off is because of how many people abuse Adderall in the workplace. This is also why relaxation is so important. People recovering from Adderall addiction need to avoid any event that will trigger them into relapsing.
At work, this might mean news of a big project that will take a lot of time and energy.
In social situations, it could be happy hour turning into a night on the town or drinks at someone’s house afterward.
People who want to overcome an Adderall addiction should make a list of triggers they know will make their path more difficult and then do everything in their power to avoid those things.
5 Adderall Recovery Supplements That Can Help with the Process
5-HTP increases the production of serotonin, which can help with everything from inducing sleep to increasing positive moods. It might even help with weight loss, which can be a struggle once Adderall is out of the body and the metabolism slows back down.
L-Theanine is another on this list of Adderall recovery supplements that can treat anxiety and fend off depression. It’s also used to heighten mental acuity, something else that may slow at first after quitting Adderall.
Supplementing with Magnesium will curtail neuronal hyper-excitability, which can go a long way toward keeping body stiffness and aches to a minimum.
- Vitamin B12
Taking vitamin B12 is also good for mental acuity. Most people are suffering from a vitamin B12 deficiency as it is, so the stress of recovering from the long-term effects of Adderall abuse can be a serious burden on the mind.
5. Vitamin D
The brain loves Vitamin D, but it’s especially important to take a supplement when overcoming an addiction to Adderall. It may help with cognitive impairment and definitely plays a role in defending the brain from amphetamine neurotoxicity.
Find Inspiration in Adderall Addiction Recovery Stories
Even with the above advice, Adderall addiction treatment can still prove to be a very challenging ordeal. Generally, the longer the abuse lasted, the longer the road to recovery will take.
That said, while the information above is still very useful, many people have also found that one of the most helpful things to do is reading or listening to Adderall addiction recovery stories from people who have found success.
Here are some online sources to get started:
- Generation Adderall
- How I Got Addicted to Adderall in School
- I Was Addicted to Adderall but Recovered
There is also the book Baseball Junkie by Aubrey Huff. It details the former professional baseball player’s path to recovering from Adderall, including a time when, despite all his apparent success, he almost committed suicide.
There are plenty of other Adderall addiction recovery stories online and in books. Reading as many of these as possible can help with anticipating the challenges involved and call attention to the fact that there is a light at the end of the tunnel.
Leave Adderall Addiction Treatment to Professionals
The long-term effects of Adderall abuse can make recovery a very difficult process. Fortunately, there are countless professionals out there who are experienced with helping people get through this journey. Aid in Recovery exists to connect people with Adderall addictions to the professionals who know how to get them clean.